4435 Calder Ave., Beaumont TX 77706
Fire Yoga ~~ This class will build heat in your practice with a power vinyasa flow to increase detoxification, challenge the body and mind and calm the heart....all levels welcome.
Mindful Yoga ~~ A calming yet challenging practice. Attention to alignment and mindful movements as well as breath......a great class for beginners, all levels, all bodies, all hearts.
Power Yoga ~~ Turn up the heat from the inside out as you melt away internal clutter blending breath and movement that will leave you feeling powerful, strong and centered. all levels welcome.
Rock Your Asana ~~ This ain't your granny's yoga!! A full 90 min of Vinyasa Power Yoga. A great kick start to the weekend. You will burn calories and tone the entire body before sinking into a centering Savasana.
Shake Your Asana ~~ An athletic and dynamic class that will transform your thighs, tone your mid-section, tighten your upper body and then ease you into bliss. all levels welcome.
Yoga Flow ~~ A full body Vinyasa Flow Class! Experience the connection between mind, breath and body awareness as we build heat through Asana practice and transitions. Join us as we honor the potential of the human form and explore the possibilities of our Yoga practice. All skill levels!